Wes Tudor has been practicing yoga since 1992 and became a Himalayan Institute trained yoga teacher in 2006. Prior to that, he studied meditation and biofeedback in San Francisco, while also completing a masters degree in Traditional Chinese Medicine at the Pacific College of Oriental Medicine in San Diego. In 2001, he traveled to India for the Maha Kumba Mela festival and did intensive practices on the Ganges for one month. He teaches in the Hatha yoga style, and brings an expertise in meditation and guided relaxation to his classes. Wes has an undergraduate degree in cello performance from the San Francisco Conservatory of music.
Erin Zuccaro certified through the Nosara Institute in Costa Rica in 2008, and in children’s yoga through Karma Kids. Her Vinyasa Wed at 6 p.m. integrates asana with pranayama, and helps you find stillness and a meditative mind within the flow. Erin has a background in education, which comes out in her classes as passion for both teaching and experiential learning.
Jennifer Shipman completed the Raja Yoga teacher training program in 2011, and also the Raja Yoga apprenticeship program. She teaches the Thursday evening 6:00 p.m. hatha class. Her balanced and soothing style will help you unwind and get ready for the next week. Jennifer is a developmental director for a local non-profit organization.
John Ghazvinian has been practicing yoga for 15 years, and was certified with Raja Yoga in 2012. John teaches a gentle, supportive style, emphasizing mind-body awareness and attention to subtleties. His class is ideal for beginners, but also for experienced practitioners who want to slow down and unwind. John is also a published author, who writes on history and international relations.
Mary Harju has been practicing vinyasa yoga for 15 years, and became certified in 2013. Her classes flow, in body and breath, which builds heat and energy to transform you physically, emotionally and mentally. Her classes encourage creativity, and living with intention. Mary is an artist and holds an MFA in painting, and she has taught at the Woodmere, the New York Academy, and The New School.
Kathy Revelle completed her 500 hr certification through Yoga on Main in 2012. Her Hatha classes are an artful balance of asanas, pranayama, philosophy, mantra & meditation. Kathy has a gentle style which emphasizes staying present, through the breath, while surrendering to your own sense of calm & relaxation. She is also an artist, works as a nanny, and teaches yoga to children.
Danielle Forrestal started practicing yoga as a compliment to her ballet career over 13 years ago and quickly became immersed in it. She graduated in 2008 from Power Yoga Works in Philadelphia, and then continued her education with The Prenatal Yoga Center In New York City in 2011. Her vinyasa class is fast paced with a strong connection to the breath, with a focus on flexibility and restorative postures.
Like us on facebook for wise spiritual quotes and workshop reminders